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World of Wisdom

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Factual: Health & Wellbeing

How to live a happier, more fulfilled life. Advice from around the world

How to live a happier, more fulfilled life. Advice from around the world.

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World of Wisdom: Guilt

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26/03/2022 GMT

Guilt

BBC World Service - World of Wisdom, Guilt

How do we deal with a nagging sensation of guilt?

How do we deal with a nagging sensation of guilt? New advisor Rabbi Laibl Wolf speaks to Anna, from Switzerland, who constantly feels she should be doing more in her life.

Guilt can be a nagging sensation that is sometimes very hard to get rid of. Anna, from Switzerland, has experienced this negative feeling since she was very young and constantly feels she has not done enough, for her family, for her work, for the world. She speaks to our new advisor, Rabbi Laibl Wolf, who suggests that focusing on what she can actually do in her life, rather than what is out of her reach, might help her to stop feeling guilty. 

Presented by the BBC's Sana Safi.
Produced by Ruth Edwards and Charlie Taylor.

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