03:30Radio 1's Motivate Me MixZara McDermottBBC Radio 1 Duration: 30 minutes Mon 12th Sep 2022, 03:30 on BBC Radio 1 EnglandAvailable for yearsListen nowPresenter Zara McDermott picks tracks from Frank Ocean, Billie Eilish, Taylor Swift and more, as well as sharing her tips to remain calm.GenresMusicPop & ChartBrandRadio 1's Motivate Me Mix Source: BBC Online