05:30Colin and Mica's Commonwealth GamesGeorgia Davies, Paula Radcliffe and Shaun BownesBBC Radio Wales Duration: 28 minutes Fri 29th Jul 2022, 05:30 on BBC Radio Wales ExtraAvailable for yearsListen nowJoin Colin Jackson and Mica Moore as they guide us through the nations and dependencies competing in the 2022 Commonwealth Games in Birmingham.GenresSportAthleticsSportCommonwealth GamesBrandColin and Mica's Commonwealth Games Source: BBC Online