21:00Radio 1's Decompression SessionKeeping calm in uncertain timesBBC Radio 1 Duration: 1 hour Thu 14th Apr 2022, 21:00 on BBC Radio 1 RelaxAvailable for 10 monthsListen nowStuart Sandeman helps you keep calm in uncertain times, alongside chilled electro tracks and relaxing breathing exercises.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online