02:00Radio 1's Decompression SessionMaking social media work for youBBC Radio 1 Duration: 1 hour Mon 28th Mar 2022, 02:00 on BBC Radio 1 EnglandAvailable for yearsListen nowStuart Sandeman has tips to get the best from social media, along with calming beats.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online
