02:00Radio 1's Decompression SessionTaking time to chillBBC Radio 1 Duration: 1 hour Mon 28th Feb 2022, 02:00 on BBC Radio 1 EnglandAvailable for yearsListen nowStuart Sandeman helps you slow down and step back, with breathing exercises and chilled tracks.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online