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Former Bake Off winner Nadiya Hussain chats about her new book and TV show, Fast Flavours.

Steve Owen talks about a new documentary called Surviving Helmand; Ian Marber shares advice on healthy eating; and former Bake Off winner Nadiya Hussain chats about Fast Flavours.

Steve Owen from Cardigan talks about a new inspiring documentary called Surviving Helmand in which he shares his experiences with IEDs; nutritionist Ian Marber shares advice on healthy eating; and former Bake Off winner Nadiya Hussain chats about her new book and TV show called Fast Flavours.

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