Just One Thing With Michael Mosley

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Just One Thing - with Michael Mosley

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Factual: Health & Wellbeing

Factual: Science & Nature

In his last interview, How to Live a Good Life, Michael Mosley talks to Prof Paul Bloom.

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

BBC Radio 4 LW

Just One Thing - with Michael Mosley: Get Some Houseplants

Try Some Turmeric

Get Some Houseplants

BBC Radio 4 - Just One Thing - with Michael Mosley, Get Some Houseplants

Why houseplants may help your productivity, brain power and improve the air you breathe.

Michael discovers houseplants can make a big difference - a bit of greenery can improve your mood, fight fatigue, and amazingly, boost your brain power and your air quality.

Not only do they look good, but surprising research is revealing the health benefits of houseplants.  In this episode, Michael Mosley explores the science, discovers which houseplants have the biggest impact, and reveals just how many you need in a room to feel the effects. Michael speaks to Dr Tijana Blanusa of the Royal Horticultural Society, to explore the science behind how houseplants can not only improve productivity and cognition at work, they can also improve air quality, helping you literally breathe easier.

Intelligent speech, the most insightful journalism, the wittiest comedy, the most fascinating features and the most compelling drama and readings anywhere in UK radio.

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Just One Thing - with Michael Mosley

Get Some Houseplants

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