Sam and Shauna's Big Cook Out 

Original version

Simulcast of BBC Two Wales in high definition

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Sam and Shauna's Big Cook-Out

Factual

Factual: Food & Drink

Sam Evans and Shauna Guinn travel across Wales to change the way people barbecue

Sam Evans and Shauna Guinn travel across Wales to celebrate the achievements of community champions and change the way people barbecue

Series 3

BBC One

BBC One Wales

Wales

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

BBC Two Wales

Barry Hecker

Sam and Shauna's Big Cook-Out: Series 3: Episode 4

Documentaries

Episode 4

BBC One - Sam and Shauna's Big Cook-Out, Series 3, Episode 4

Sam and Shauna celebrate a group of volunteer surf teachers with a stunning lamb dish.

Masters of BBQ Sam and Shauna travel to Caswell Bay near Swansea to find out about Surfability, an organisation run by volunteers devoted to making surfing accessible to anyone.

It is summer and when the sun is out, what is better than heading for the Gower to surf the waves and cook up an inspiring BBQ on the beach?

Sam Evans and Shauna Guinn meet up with the amazing team at Surfability at Caswell Bay, whose volunteers aim to make sure that surfing is something everyone can do. Specially adapted boards mean that having a disability is no barrier to enjoying the waves.

That is definitely something to celebrate, so with the help of the volunteers and some surfing dudes and dudettes, Sam and Shauna cook up an amazing feast.

Firstly, they teach them how to make a simple and tasty vegetarian dish of grilled hispi cabbage with garlic, lemon buttermilk dressing and a Lebanese fattoush salad.

Then it is a quick trip down to the Gower Salt Marsh to learn about the unique environment the sheep there live in, which makes the lamb highly sought after. For the next dish, they make kofta flatbreads and barbecue lamb ribs with a maple ketchup.

Of course, no visit to Caswell Bay is complete without a spot of surfing, so Sam and Shauna take to the waves where they make a big splash!



Sam and Shauna's Big Cook-Out: Series 3

The queens of all things smoke and fire cook their way around Wales.

Think you know BBQ? Think again! The queens of all things smoke and fire cook their way around Wales inspiring deserving communities to BBQ innovative dishes on an epic scale!


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Sam and Shauna's Big Cook-Out

Series 3

Episode 4

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