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The Food Chain

Factual: Food & Drink

Examining what it takes to put food on your plate

The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.

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The Food Chain: Is it time to kill the calorie?

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Time to kill the calorie?

29/07/2021 GMT

Is it time to kill the calorie?

BBC World Service - The Food Chain, Is it time to kill the calorie?

Why many of us misunderstand calories, and why it matters.

Calories are ubiquitous across most of the world and have been used to help people manage their weight for more than a century. But have we been counting them wrong all along? In this episode, Emily Thomas finds out how the calorie is a lot more complex than many of us realise. 

Historian Louise Foxcroft describes how this measure of energy became the darling of scientists and public health experts across the globe, and the unwitting bedfellow of the diet industry. Geneticist Giles Yeo argues that calorie counting can actually be harmful, encouraging us to make unhealthy choices, and Bridget Benelam from the British Nutrition Foundation explains why she thinks that despite all its flaws, the calorie will be with us for a good while yet.

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