21:00Radio 1's Decompression SessionMastering the art of switching offBBC Radio 1 Duration: 1 hour Wed 2nd Jun 2021, 21:00 on BBC Radio 1 RelaxStuart Sandeman explains how to slow your day down and create more space for the things that matter, alongside relaxing beats.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online