Mindful March - Take a Minute

BBC Radio Ulster

Original version

BBC Radio Foyle

From the North West of Northern Ireland -local news, sport, weather, speech and music

The North West of Northern Ireland's station for local news, live sport, weather, intelligent speech, great personalities and music to suit all tastes

Mindful March

Factual: Health & Wellbeing

Mental health programming for the month of March.

Mindful March: Take a Minute: The Power of Plants

Documentaries

Take A Minute - Grace Loughrey

The Power of Plants

Take a Minute

BBC Radio Ulster - Mindful March, Take a Minute, The Power of Plants

Grace Loughrey on the power of plants to bring happiness and light.  

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Grace Loughrey is an animation producer living in Belfast who recently completed the RHS Level 2 Principles of Horticulture. She enjoys container gardening in her small terrace yard and post-lockdown is determined to spend as much spare time as possible working on her allotment. In today’s Take A Minute Grace shares how being surrounded by plants can bring hope, light and happiness to herself, her neighbours and friends.  



Mindful March: Take a Minute

Northern Ireland's national station for local news, sport, weather, speech and music

Northern Ireland's national station for local news, live sport, weather, intelligent speech, great personalities and music to suit all tastes

The tips and tricks, places and things that bring us a little joy.

As part of our Mindful March season, we are taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we are taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Sixty seconds to hear about the things that bring you a little relief and joy. 

People from all across Northern Ireland will be sharing their tips, tricks, places and things that make them smile.

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Mindful March

Take a Minute

The Power of Plants

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