Mindful March: Take a Minute

Mindful March - Take a Minute

BBC Radio Foyle

Original version

BBC Radio Ulster

Mindful March

Factual: Health & Wellbeing

Mental health programming for the month of March.

Mindful March: Take a Minute: Take Your Time

Documentaries

Take A Minute - David Smith 5th March

Take Your Time

Take a Minute

BBC Radio Ulster - Mindful March, Take a Minute, Take Your Time

Belfast Hills Partnership and RSPB NI Volunteer David Smith on the joys of spring.

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today Belfast Hills Partnership and RSPB NI Volunteer David Smith with some advice to slow down and look around


Northern Ireland's national station for local news, sport, weather, speech and music

Northern Ireland's national station for local news, live sport, weather, intelligent speech, great personalities and music to suit all tastes

The tips and tricks, places and things that bring us a little joy.

As part of our Mindful March season, we are taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we are taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Sixty seconds to hear about the things that bring you a little relief and joy. 

People from all across Northern Ireland will be sharing their tips, tricks, places and things that make them smile.

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Programme Index

Mindful March

Take a Minute

Take Your Time

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