Mindful March - Take a Minute

BBC Radio Foyle

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BBC Radio Ulster

Mindful March

Factual: Health & Wellbeing

Mental health programming for the month of March.

Mindful March: Take a Minute: Weights and Walks

Documentaries

Take A Minute

Weights and Walks

Take a Minute

BBC Radio Ulster - Mindful March, Take a Minute, Weights and Walks

How weight training and scenic walks keep Eric Dowey’s mind at peace.

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Eric Dowey started weight training in 1953 and still enjoys it 68 years later. That and scenic walks along the North Down coast helps keep his mind at peace.


Mindful March: Take a Minute

Northern Ireland's national station for local news, sport, weather, speech and music

Northern Ireland's national station for local news, live sport, weather, intelligent speech, great personalities and music to suit all tastes

The tips and tricks, places and things that bring us a little joy.

As part of our Mindful March season, we are taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we are taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. Sixty seconds to hear about the things that bring you a little relief and joy. 

People from all across Northern Ireland will be sharing their tips, tricks, places and things that make them smile.

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Mindful March

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Weights and Walks

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