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14:00

10 Today

Exercise 9

BBC Radio 5 Sports Extra

Duration: 15 minutes

Thu 4^th Feb 2021, 14:00 on BBC Radio 5 Sports Extra

A 10 minute physical exercise routine from Sport England designed to get you stretching and moving.

Genres

FactualHealth & Wellbeing
Sport

Brand

10 Today

Source: BBC Online

BBC Radio 5 Sports Extra

About BBC Radio 5 Sports Extra

More live sport. Pure live sport. Live cricket from the Test Match Special team, football commentary, Formula 1, rugby union, rugby league, baseball, NFL American Football, tennis.