06:00Breakfast with Ben and Sonia07/02/2020 - Ben Fryer and Sonia WatsonBBC Essex Duration: 3 hours Fri 7th Feb 2020, 06:00 on BBC EssexEssex Police chief in the studio, Shetland Pony racing and Colchester Town Centre rowGenresNewsEntertainmentBrandBreakfast with Ben and Sonia Source: BBC Online