19:00Steph NieuwenhuysJono Holmes talks to fitness expert Gemma PaddingtonBBC Radio Solent Duration: 3 hours Thu 19th Sep 2019, 19:00 on BBC Radio SolentJono wants your throwback Thursday pictures and Trevor Pinto has your Bollywood Hot Mix!GenresEntertainmentBrandSteph Nieuwenhuys Source: BBC Online
