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The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

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How to Stay Young

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Factual: Health & Wellbeing

Factual: Science & Nature

Factual: Science & Nature: Science & Technology

Angela Rippon and Dr Chris van Tulleken investigate the ageing process.

Angela Rippon and Dr Chris van Tulleken investigate the latest experiments and research that could help put the brakes on the ageing process.

BBC Two

Simulcast of network BBC One in high definition. From 03/11/2010

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The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

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The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

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London

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BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

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The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

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Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

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Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

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Simulcast of network BBC Two in high definition.

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How to Stay Young: Series 2

Angela Rippon

Christopher van Tulleken

Paul Overton

Victoria Bell

Ashley Jackman

Emma Hatherley

Graham Russell

How to Stay Young: Series 2: Episode 2

how-to-stay-young_s02e02_200917_pp.jpg

Episode 2

Series 2

BBC One - How to Stay Young, Series 2, Episode 2

An unfit 57-year-old discovers how building muscle could help protect her against illness.

Angela Rippon and Dr Chris van Tulleken investigate the ageing process. An unfit 57-year-old discovers how building muscle could protect her against illness.

Unfit 57-year-old Kamini Sohdi discovers how building muscle will not only make her stronger but also protect her against illness. 51-year-old Tim Belton learns that his diet has been stopping him producing hormones vital to ageing well. And 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger.

BBC One

Angela Rippon and Dr Chris van Tulleken see what can be done to halt the ageing process.

Angela Rippon and Dr Chris van Tulleken team up with scientists to turn back the clock on a group of volunteers, showing what can be done to reverse the ageing process.

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