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Holding Back the Years

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Factual: Health & Wellbeing

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A look at how to stay well, live longer and be healthy - whatever age you are.

Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years looks at how to stay well, live longer and be healthy - whatever age you are.

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Holding Back the Years: Series 2

Bill Turnbull

Fiona Phillips

Rangan Chatterjee

Paul Connolly

Joy Hines

Johnny Muir

Mat Callaghan

Holding Back the Years: Series 2: Episode 1

holding-back-the-years_s2e01_120318_johnny-muir.jpg

Episode 1

Series 2

BBC One - Holding Back the Years, Series 2, Episode 1

Dr Rangan Chatterjee meets the man who survived his heart stopping for over an hour.

Exploring concerns about ageing. Bill Turnbull looks into the ups and downs of equity release, and Dr Rangan Chatterjee meets the man who survived his heart stopping.

Everything has an impact on how well we live, whatever our age. From the type of house we live in, to how much money we've got to spend, what we put in our bodies, to the secrets of our genetic make-up. So finding out about all those things - and more - could help you mature brilliantly. Or slow down the ageing process, just a little. We've tracked down the very best tips and advice for holding back the years, and now, with the help of our team, we're going to pass them on to you. To show you how to have the time of your life - whenever that may be.

Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years is a lifestyle magazine looking at how to stay well, live longer and be healthy - whatever age you are.

In this episode, Bill Turnbull looks into the ups and downs of equity release, Fiona Phillips finds out why middle-age spread can be avoided, and Dr Rangan Chatterjee meets the man who survived his heart stopping for over an hour.

BBC Two

Knowledge, drama, comedy and the arts for a broad adult audience.

BBC Two is a lively channel of depth and substance, carrying a range of knowledge-building programming complemented by great drama, comedy and arts.

Lifestyle magazine show looking at how to stay well, live longer and be healthy

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