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Trust Me, I'm a Doctor

Factual: Health & Wellbeing

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Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

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Trust Me, I'm a Doctor: Mental Health Special

01/11/2017

Mental Health Special

BBC Two - Trust Me, I'm a Doctor, Mental Health Special

Michael Mosley tests the best way to beat stress - mindfulness, yoga or gardening.

The team investigate the best way to beat stress, how sleep affects mental health and why laughing can be as good as exercise for improving mood.

Trust Me, I'm a Doctor is back with a special programme on mental health.

Michael Mosley runs an experiment to find the best way to beat stress - mindfulness, yoga or gardening. Psychiatrist Dr Alain Gregoire reveals how sleep affects mental health. GP Zoe Williams discovers why laughing can be as good as exercise for improving mood. Surgeon Gabriel Weston investigates a new cure for some patients with serious mental illness. And geneticist Giles Yeo asks if you can eat your way to happiness.

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