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Special Forces - Ultimate Hell Week

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Some of the UK's fittest men and women are pushed beyond their mental and physical limits.

An ultimate endurance challenge as some of the UK's fittest men and women are pushed beyond their mental and physical limits by battle-hardened veterans from the world's toughest special forces.

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Special Forces - Ultimate Hell Week: Series 2

Reggie Yates

Rob Rawlings

Rachel Watson

Aysha Rafaele

Special Forces - Ultimate Hell Week: Series 2: Episode 4: ROK UDT - South Korea

ROK UDT - South Korea

Episode 4

Episode 4: ROK UDT - South Korea

Series 2

BBC Two - Special Forces - Ultimate Hell Week, Series 2, ROK UDT - South Korea

The 14 recruits are halfway through but about to face their toughest expert yet.

The recruits meet Ken, a lieutenant in the Republic of Korea's Underwater Demolition Team. His unconventional methods push everyone out of their comfort zone.

The 14 remaining recruits are now halfway through but are about to face their toughest expert yet. Ken is serving Lieutenant in the Republic of Korea's Underwater Demolition Team, AKA ROK UDT, and his unconventional methods push even the toughest recruits out of their comfort zone.

ROK UDT are based on the US Navy Seals and follow a similar training regime, but nothing will prepare the recruits for the unorthodox thinking man position and other water-based exercises that force some strong competitors to throw in the towel.

But that is not all Ken has up his sleeve - dragging truck tyres up hills and carrying boats on their heads is just the beginning of the misery they are about to face. And with the men dropping like flies, it is now a head to head between the remaining men and women in the ultimate battle of the sexes.

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22 new faces are pushed to their limits by veterans from the special forces.

22 new recruits face the ultimate endurance challenge as they are pushed to their limits by veterans from the world's toughest special forces.

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Special Forces - Ultimate Hell Week

Series 2

Episode 4: ROK UDT - South Korea

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