13:00The Health Show with Nana AkuaBreastfeeding older children, the Rio Paralympics and the superfood quiz.BBC Three Counties Radio Duration: 1 hour Sun 7th Aug 2016, 13:00 on BBC Three Counties RadioLouisa Peacock and Nana Akua take a look at health and fitness. Show more GenresEntertainmentBrandThe Health Show with Nana Akua Source: BBC Online