BBC One Wales

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

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Food: Truth or Scare

Factual: Consumer

Factual: Food & Drink

Gloria Hunniford and Chris Bavin explore which foods we should and shouldn't be eating.

Gloria Hunniford and Chris Bavin present a series that cuts through confusion and conflicting headlines about Britain's favourite foods.

Gloria Hunniford

Chris Bavin

Rob Unsworth

Carla-Maria Lawson

Chris Walker

Food: Truth or Scare: Series 1: Episode 1

Documentaries

Episode 1

Series 1

BBC One - Food: Truth or Scare, Series 1, Episode 1

Gloria Hunniford investigates the necessity of the vitamins she takes.

Consumer series. Gloria Hunniford discovers whether the vitamins she takes each day are necessary or if she can get all the nutrients she needs from her food?

Gloria Hunniford and Chris Bavin cut through the confusion and conflicting headlines about Britain's favourite food, eliminating guilt about what you like to eat. 

Following reports that taking extra vitamins is pointless and possibly even dangerous, Gloria discovers whether the vitamins she takes each day are really necessary or if she can get all the nutrients she needs from her food?

Chris tests out a new meal plan to see what difference changing what you eat makes to how you power through the day, and even how you sleep. 

There is a battle of milk bottles following claims that alternatives such as almond or soya are healthier than traditional dairy.
 
Plus Dr Rangan Chatterjee unpicks the truth about which foods can boost brainpower.

Food: Truth or Scare: Series 1

BBC Two

BBC Two is a TV channel that started broadcasting on the 20th April 1964.

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

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Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

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The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

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London

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BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

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The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

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The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

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Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

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BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

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Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

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Food: Truth or Scare

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