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BBC Radio Orkney

Personal Best

Factual: Health & Wellbeing

Gillian Russell introduces kit and app reviews, expert advice and the latest fitness news.

Gillian Russell introduces a mix of personal stories, kit and app reviews, expert advice and the latest fitness news to help listeners get the best out of their mind and body

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Personal Best: New Year: Trying Something New

New Year: Trying Something New

01/01/2016

BBC Radio Scotland - Personal Best, New Year: Trying Something New

Gillian Russell persuades some Radio Scotland voices to try something new in 2016.

Is this the year you're going to try something new? Gillian Russell persuades some well-known BBC Radio Scotland voices to do exactly that...

John Beattie tries his hand (whole body?) at yoga and despite some contorted positions and major grunting, he finds the whole experience utterly relaxing.

Miss B from Get It On sets her sights high by attempting a climbing wall - fully harnessed of course - and discovers what climbing can do for your physical and mental fitness.

And The Kitchen Café's Phil Sime revisits swimming, determined that 2016 is going to be the year he sticks with it and gets properly fit.

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