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BBC Two Northern Ireland (Analogue)

The Truth About Food

BBC One

Series examining how what we eat can change our lives

BBC Two Wales (Analogue)

BBC Two England

England

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The Truth About Food: Series 1

The Truth About Food: Series 1: Episode 5: How to Stay Young and Beautiful

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Episode 5

Episode 5: How to Stay Young and Beautiful

Series 1

How to Stay Young and Beautiful

BBC One - The Truth About Food, Series 1, How to Stay Young and Beautiful

Liza Tarbuck discovers how the mere colour of some foods can fight the ageing process.

Series examining how what we eat can change our lives. Liza Tarbuck discovers how the mere colour of some foods can fight the ageing process.

Series in which 500 volunteers and a team of celebrities discover how and why what we eat can change our lives. 

Liza Tarbuck discovers how the mere colour of some foods can fight the ageing process, how eating spinach might save one's eyesight, and how eating tomatoes could stop wrinkles. Does a stringent detox really work? And does smooth skin rely on drinking two litres of water each day?

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The Truth About Food

Series 1

Episode 5: How to Stay Young and Beautiful

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BBC Two Northern Ireland (Analogue)

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