10:30Help YourselfEpisode 3: Get Back to Work!BBC Radio Scotland Duration: 30 minutes Sun 31st Jan 2010, 10:30 on BBC Radio Scotland Highlands and IslandsAs part of the New Year, New Me season, Julia Sutherland helps another listener change their life. Can she help a mother of three restart her working life?GenresFactualHealth & WellbeingSeriesHelp Yourself Source: BBC Online