Radio 1's Decompression SessionBeat burnout and bounce backBBC Radio 1 Duration: 1 hourFirst broadcast: Mon 20th Dec 2021, 02:00 on BBC Radio 1 EnglandLatest broadcast: Wed 29th Mar 2023, 21:00 on BBC Radio 1 RelaxAvailable for yearsListen nowStuart Sandeman helps you beat burnout and bounce back after a busy period, alongside soothing tunes.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online