Radio 1's Decompression SessionDealing with changeBBC Radio 1 Duration: 1 hourFirst broadcast: Tue 11th May 2021, 02:00 on BBC Radio 1 EnglandLatest broadcast: Wed 19th Oct 2022, 19:00 on BBC Radio 1 RelaxStuart Sandeman gives you the tools to remain grounded - no matter what life throws at you.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online