Concluding the series which observes underconfident men and women as they receive professional help with their communications and assertiveness skills.
Mark and Karen. Mark wants to express himself through poetry and Karen has her sights set on aromatherapy.
Director Ian Denver ; Series producer Janice Gabriel (S) (W) INFORMATION: call the free BBC Action Line [number removed] or see Ceefax page 636 or the website: www.bbc.co.uk/health/confidence