Cotswolds Jenny Powell and Tony Baker in tandem, and in fact 'on' tandem, tackle the 'Tour de Cotswolds' to prove that presenting pop videos, powerplays and charts is as easy as riding a bike.
New Midlands presenters Jools O'Ayoola and Tara Wills vie for the yellow jersey with their own demonstration of pedal power on tricycle and bicycle respectively. The saddlesore four dismount for a game of football in the River
Windrush, a circuit of Bob Boomer 's Agility Club for dogs, and a bit of cheese-rolling, welly-wanging and shin-kicking at the top of Dover's Hill. Perhaps No Limits should carry a Government health warning! Associate producer JONATHAN KING Production PETER HAMILTON BBC North West