The European Championships from Helsinki, featuring the men's free programme. Last year's bronze medallist from the CIS, Alexei Urmanov , is favourite to win, but Britain's ambitions in Europe rest with Steven Cousins , the 21-year-old champion from Deeside who was placed seventh 12 months ago. Plus news of the Viennese waltz, the original section of the ice dance championship. Commentary by Alan Weeks and Barry Davies.