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Lyn Marshall's Everyday Yoga

BBC One
on BBC One London

18: The Tummy and Thigh Toner and Tummy Tightener
The tummy and thigh toner is a simple movement which tones and flattens the tummy and firms the thighs. The tummy tightener flattens and firms the entire abdominal and stomach area.

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Unknown:
Thigh Toner
Source: Radio Times

BBC One London

About BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

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