June Whitfield takes a 'rabbit' for a walk to clear her head, finds out about the Scottish
'Walkaboutabit' campaign and discovers from
Dr Nanette Mutrie , Deputy Director of Sports Science at Glasgow University, about the 'feel better' effect.
This week's Golden Rule: use your major muscle groups. With Dr Stuart Biddle.
0BOOKLET: send an A5 24p sae to. [address removed].
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