Presented by Clare Balding , with Steve Ovett.
The busiest day of the Games so far saw the crowning of the Commonwealth's fastest sprinters. Meanwhile, did 5,000m runner Craig Mottram warm Australian hearts with a home victory at the Melbourne Cricket Ground? Was England's
James Gibson able to retain his 50m breaststroke title? And how did compatriot and double medal hopeful
Beth Tweddle fare on the asymmetrical bars? Live online at www.bbc.co.uk/sport (UK only)
Digital viewers can access four extra streams (two on Freeview) - see www.radiotimes.com/commonwealth for timetable - plus a text service of news, results, a medals table and a viewing planner