The show that helps you make the best of what you've got. With
Richard Stilgoe , Gillian Reynolds and Dr Mike Smith
Felicity Kendal tells us how exercise changed her shape.
We have a close encounter with ' Miss Lovely Legs', follow a group of intrepid pensioners on a Lake District adventure holiday, take the plunge with a group of adults learning to swim, and hear the confessions of a nail-biter.
Assistant producer TAMASIN DAY-LEWIS Studio director MIKE DERBY
Producer KEITH SHEATHER. BBC Bristol