9.00 It Doesn't Have to Hurt
How to feel better. (Teletext)

9.10 Questions: What Is Believing?

9.30 Diez Temas: Deportes
Spanish for beginners.

9.45 You and Me: One Minute More

10.00 Thinkabout Science: Water Power

10.15 Search Out Science: Communication - Sounding Out

10.35 Q and A
Viewers' reactions.

10.40 Around Scotland: Clearances
Highland life 200 years ago.

11.00 Words and Pictures - Each Peach, Pear, Plum

11.15 English Time: For and Against - Fast food

11.35 Teaching Today - Language in Society/Talk

12.05 TV6: Out of the Doll's House - Breaking Free

12.30 Lifeschool: Careers, Choices - Pastimes that Pay

12.55 Espana Viva
Spanish for beginners.

1.20 Postman Pat

1.35 Crystal Tipps and Alistair

1.40 Zig Zag: Showbiz Technology

2.00 News and Weather
followed by You and Me: One Minute More