A sequence of yoga movements that builds up day by day into a routine that will stretch and exercise the entire body.
Day 1: The Standing Stretch into Refresher
Director PAULA GILDER
Producer PETER RAMSDEN
< HELPLINES: page 93
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A sequence of yoga movements that builds up day by day into a routine that will stretch and exercise the entire body.
Day 1: The Standing Stretch into Refresher
Director PAULA GILDER
Producer PETER RAMSDEN
< HELPLINES: page 93