What Makes a Champ?
The first of two programmes
Introduced by Daniel Topolski
How do people get to the top of their particular sports?
What is fitness and how can it be measured?
Rowing coach Daniel Topolski finds out and compares how he trains his rowing squad with training -techniques abroad.
Skater Robin Cousins talks about his daily routine.
To see how skill is acquired through training, we follow the progress of a squad of gymnasts.
Film editor PETER REELEY
Producer BRIAN hawkins. BBC Bristol