8/9. The back-to-basics gourmand travels to South
Wales, where he samples freshly caught flounder, and to Cumbria, to seek out the local goat's cheese. Also on the menu are air-dried ham plus steak-and-seaweed pie.
Director/Producer David Pritchard RT SHOP: Rick Stein s Food Heroes: Another Helping, available for £18 (RRP L20) including p&p. To order call [number removed] (national rate)