The penultimate show features the heavy sprint, the long-jump finals, the assault course semi-finals, the tug of war finals, the solar heats, swimming and the light-sprint finals. The series concludes tomorrow at 6.45pm
GREATER LONDON
7.30 First Sight The Lady Is
Tramp. Hilary Peters grew up in Hampstead, received an Oxford education and a large inheritance, but chose to live as a nomad in an old ambulance. Here the pensioner tells her tale. Producer Ray Hough ; Editor
Dippy Chaudhary
SOUTH EAST
7.30 Southern Eye Prime
Suspects. Charged by the police for the brutal doorstep murder of Richard Watson , but cleared by the court, the millionaire's widow Linda and stepdaughter Amanda talk about their experience.
Producer Andy Head
NOTE: see panel on left for variations. Satellite viewers outside Greater London will need to retune to analogue TV to receive their regional programmes