Flour power reigns in this edition of the back-to-basics series. Includes recipes for white sauce and its variations, Canadian buttermilk pancakes with maple syrup and a traditional toad-in-the-hole - plus a flour that need not be combined with any fat to stop a sauce turning lumpy.
Director John Silver ; Series producer David Willcock (R) (S) BBC PRODUCTS: Delia's How to Cook Set: Books 1, 2 and 3. 129.99: Delia's How to Cook videos one and two, £19.99 each from www.bbcshop.com