Chef Ainsley Harriott shows more busy individuals how to create quick, mouth-watering meals. He guides a zookeeper in the preparation of Peking duck, creates coq au vin for a personnel manager and makes flash cod and mash for a female vicar. Plus tips on the ideal groceries for a store cupboard, and a visit to a wet-fish counter.
(Stereo) (Subtitled)
BBC Book: Ainsley Harriott's Meals in Minutes, price £14.99 from bookshops
Andrew Duncan interviews Ainsley Harriott: page 12; Food: page 28