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Our 5,000-year-old fondness for cake, and what it says about us. Plus solo travelling, the farmer-turned-poet, and the fourth link in our Chain. Show more
Actor Zawe Ashton discusses her fear of getting her period on stage, and Professor Dame Ann Dowling, president of the Royal Academy of Engineering, on her love of opera. Show more
Five-time Paralympic champion Ellie Simmonds on solo travel, the importance of ocean conservation and volunteering with the Brownies. Show more