Blind adventurer Amar Latif takes us along one of Yorkshire’s most stunning river valleys. He abseils into a hidden gorge, canoes across a reservoir and meets the local llamas. Show more
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Olly Smith takes a walk along Hampshire's River Itchen, enjoying wild swimming, fly-fishing and otter-spotting along the way. Show more
Blind adventurer Amar Latif takes us along one of Yorkshire’s most stunning river valleys. He abseils into a hidden gorge, canoes across a reservoir and meets the local llamas. Show more
Miranda Krestovnikoff walks along the River Deben in Suffolk. From Sutton Hoo to Ramsholt Quay on the coast, she walks past salt marshes, tidal lagoons and through wooded groves. Show more
Kirsten O'Brien takes a 15-mile walk along the River Tees near Barnard Castle, exploring the history of Upper Teesdale. Show more
A journey through some of the region's most glorious scenery - and most intriguing myths and snippets of history. Stuart Maconie leads us down the River Hodder in the Forest of Bowland. Show more
Father and daughter Stanley and Rachel Johnson, who both grew up in the Exe valley, walk the first 12 miles of this beautiful river. Show more
Actress and keen walker Shobna Gulati explores 17 miles of glorious countryside along the river Severn. Show more
Jemma Woodman takes a culinary tour of the River Dart, meeting those who get inspiration and food from this scenic part of the south west. Show more
Stand-up comedian Sindhu Vee explores the region's best river walks along the Dove, the Soar and the Trent.
JB Gill takes a stroll along the River Stour, which runs runs from the Kent Downs, through Canterbury and on towards the Cinque Port of Sandwich and Pegwell Bay. Show more
Sean Fletcher puts on his hiking boots and heads north east to walk the eight-mile route along the River Lea. Show more