Great music and chat for early risers.

The recession worse than thought, the Eurozone crisis limping on and calls for free banking to end. How will all of this affect Welsh business? Plus what help do start ups need?

Peter Johnson is live on Barry Island with continuing coverage of the Olympic Torch Relay through Wales, as well as the rest of the news, sport, weather and travel information.

Simon Davies and guests discuss the big sporting stories and look ahead to Sunday night's friendly match between Wales and Mexico in New York.

Owen Money broadcasts a mix of music and chat live from Caerphilly, as the Olympic Torch continues its journey through Wales.

Chris Corcoran sits in for Rhod, coming live from Merthyr Tydfil for coverage of the Olympic Torch.

Peter Jackson talks to Welsh rugby's defence coach Shaun Edwards about pain, faith and the values that shaped his career in Rugby League and stayed with him in the Union code.

World-class athletes provide an insight into the tough side of life in professional sport. A look at the life of a European Tour Golfer, spending 2000 pounds a week just to compete.

Live from The Somerset Arms in Margam, presented by Mal Pope.

Frances Donovan presents highlights of the day's Olympic Torch Relay, live from the evening concert in Singleton Park, Swansea.

Bethan presents a mix of classic rock, indie anthems and the best new Welsh contemporary acts. Charlotte Church unveils her new rock sound and Gemma Ray drops by for a chat.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.