Gillian Russell and the Personal Best team look at ways to make running more interesting, including adding obstacles, doing some hashing or being chased by a zombie. Show more
The Janice Forsyth Show
The Dloko High School Choir, Frank Cottrell Boyce, Neu! Reekie!, Evelyn Glennie and Maria Rud, Be Charlotte
1 hour, 55 minutes
on BBC Radio Scotland MW
Janice Forsyth talks to author Frank Cottrell Boyce, plus she has live music from Be Charlotte and the Dloko High School Choir. Show more
Bryan Burnett plays pain-related songs and artists, from Freda Payne to Hurts and The Drugs Don't Work. Show more
Featuring live sessions, new material from the best alternative artists, upfront releases and first plays for Scotland's best new bands.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.
