It’s the morning after the night before. Stuart Sandeman is here with tips, techniques, tools and soothing sounds to help you with your hangover.
Radio 1 Relax in Love
Fall in love with Rihanna, Frank Ocean and Zayn
1 hour on BBC Radio 1 Relax
Available for 6 months
Join Beyonce, Sam Smith and Taylor Swift in love and heartbreak, with Emma Louise. Show more
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Good Neighbours, Coldplay and All Saints
1 hour on BBC Radio 1 Relax
Available for 5 months
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Paris Paloma, Four Tet and Lana Del Rey
1 hour on BBC Radio 1 Relax
Available for 5 months
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
60 minutes of blissful hits!
1 hour on BBC Radio 1 Relax
Available for 6 months
The best chilled tunes around from SZA, Ed Sheeran, The XX and more.
Radio 1 Relax in Love
Mushy messy love with Doja Cat, Cian Ducrot and Zayn
1 hour on BBC Radio 1 Relax
Available for 6 months
Join Rhianna, Wolf Alice and even more of your favourite artists in love and heartbreak, with Emma-Louise. Show more
Music designed to unwind the mind.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Kacey Musgraves, Barry Can't Swim and SZA
1 hour on BBC Radio 1 Relax
Available for 6 months
Chilled out vibes to get you in the right headspace.
Relaxing tunes from Jorja Smith, Beyonce, Florence + The Machine and more.
Radio 1's Chillout Anthems
An hour of big relaxing vibes!
1 hour on BBC Radio 1 Relax
Available for 5 months
Chilled tunes from the world's biggest stars including Harry Styles, Drake, Adele and more!
Radio 1's Chillest Show
with Jess Iszatt: Alternative Chilled 10s
2 hours on BBC Radio 1 Relax
Available for 6 months
Jess Iszatt lays down soothing tunes from the 10s. Plus, an Introducing Chill Mix...
Radio 1 Relax
Kendrick Lamar, Alesia Cara and Hope Tala
1 hour on BBC Radio 1 Relax
Available for 5 months
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Fall head over heels with Taylor Swift, HAIM and Troye Sivan
1 hour on BBC Radio 1 Relax
Available for 6 months
Join Olivia Rodrigo, Joshua Bassett and loads more of your favourite artists in love and heartbreak, with Emma-Louise. Show more
Radio 1's Decompression Session
Feeling less lonely
1 hour on BBC Radio 1 Relax
Available for 6 months
An hourlong hug from Stuart Sandeman. Giving you some ideas to try out when you’re feeling lonely.
Radio 1's Power Down Playlist with Sian Eleri
with Jess Iszatt: Airplane Mode
1 hour on BBC Radio 1 Relax
Available for 6 months
Songs for when you need to switch off the world with Childish Gambino, Lorde and Overmono. Show more
Radio 1's Power Down Playlist with Sian Eleri
Comfort Blanket
1 hour on BBC Radio 1 Relax
Available for 6 months
Soothing tracks from Gabriels, Griff, Clairo and more to make you feel warm and cosy.
Join Nabihah for more escapist tunes in her second playlist of this series. With music from Joanna Brouk, Jimi Hendrix, Count Ossie and more.
Coco aka Maia Friedman (Dirty Projectors), Oliver Hill (Pavo Pavo) and Dan Molad (Lucius) give us their personal tour of Los Angeles, California.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Focus Beats
Beautifully blended beats to block out distraction
2 hours on BBC Radio 1 Relax
Available for 6 months
Uninterrupted instrumentals to help you work, study, or focus on a hobby. With brand new music from Maribou State, Miso Extra, Gabriels and more. Show more