It’s the morning after the night before. Stuart Sandeman is here with tips, techniques, tools and soothing sounds to help you with your hangover.
Radio 1 Relax in Love
Fall head over heels with Taylor Swift, HAIM and Troye Sivan
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Join Olivia Rodrigo, Joshua Bassett and loads more of your favourite artists in love and heartbreak, with Emma-Louise. Show more
Radio 1 Relax
Good Neighbours, Coldplay and All Saints
1 hour
on BBC Radio 1 RelaxAvailable for 5 months
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Justin Timberlake, Olivia Dean and SZA
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind.
Radio 1 Relax in Love
Mushy messy love with Ed Sheeran, SZA and Justin Bieber
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Join Jorja Smith, Mae Muller and loads more of your favourite artists in love and heartbreak, with Emma-Louise. Show more
Radio 1's Chillout Anthems
An hour of chilled dance anthems
1 hour
on BBC Radio 1 RelaxAvailable for 5 months
60 minutes of electronic chilled music hits across the years, from Kylie to Gorgon City.
Chilled out vibes to get you in the right headspace.
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
60 minutes of laid-back anthems
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
The best chilled tunes from Justin Bieber, Rihanna, Wolf Alice & loads more!
Radio 1's Chillout Anthems
One hour of easy going favourites
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Tranquil tracks from artists including Outkast, Rihanna and Disclosure.
Radio 1's Chillest Show
with Jess Iszatt: Alternative Chilled 10s
2 hours
on BBC Radio 1 RelaxAvailable for 6 months
Jess Iszatt lays down soothing tunes from the 10s. Plus, an Introducing Chill Mix...
Radio 1 Relax
Declan McKenna, Tourist and Kacey Musgraves
1 hour
on BBC Radio 1 RelaxAvailable for 5 months
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Mushy messy love with Doja Cat, Cian Ducrot and Zayn
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Join Rhianna, Wolf Alice and even more of your favourite artists in love and heartbreak, with Emma-Louise. Show more
Radio 1's Decompression Session
Feeling less lonely
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
An hourlong hug from Stuart Sandeman. Giving you some ideas to try out when you’re feeling lonely.
Radio 1's Power Down Playlist with Sian Eleri
Airplane Mode
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Songs for when you need to switch off the world with SZA, Tourist, TSHA and more.
Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Laid back positivity for a calmer state of mind with Yebba, Kenya Grace and Dominic Fike.
Nabihah returns with a brand new mellow mix inspired by 80s music and her recent travels around the world. Featuring tracks from Talk Talk, Laura Groves, Cocteau Twins and more.
Pale Blue Eyes take us to the northern city of Sheffield via their own 60 minute mix.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Focus Beats
Beautifully blended beats to block out distraction
2 hours
on BBC Radio 1 RelaxAvailable for 6 months
Uninterrupted instrumentals to help you work, study, or focus on a hobby. With brand new music from Maribou State, Miso Extra, Gabriels and more. Show more
