It’s the morning after the night before. Stuart Sandeman is here with tips, techniques, tools and soothing sounds to help you with your hangover.
Radio 1 Relax in Love
Fall in love with Rihanna, Frank Ocean and Zayn
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Join Beyonce, Sam Smith and Taylor Swift in love and heartbreak, with Emma Louise. Show more
Radio 1 Relax
Kendrick Lamar, Alesia Cara and Hope Tala
1 hour
on BBC Radio 1 RelaxAvailable for 5 months
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Justin Timberlake, Olivia Dean and SZA
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Vampire Weekend, YG Marley and Paris Paloma
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Chilled out vibes to get you in the right headspace.
Radio 1's Chillout Anthems
An hour of chilled dance anthems
1 hour
on BBC Radio 1 RelaxAvailable for 5 months
60 minutes of electronic chilled music hits across the years, from Kylie to Gorgon City.
Radio 1 Relax in Love
Fall head over heels with Taylor Swift, HAIM and Troye Sivan
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Join Olivia Rodrigo, Joshua Bassett and loads more of your favourite artists in love and heartbreak, with Emma-Louise. Show more
Radio 1's Chillout Anthems
One hour of soothing songs
1 hour
on BBC Radio 1 RelaxAvailable for 7 months
Music from mega popstars including Ariana Grande, Niall Horan, Sam Smith and more.
Radio 1 Relax
Good Neighbours, Coldplay and All Saints
1 hour
on BBC Radio 1 RelaxAvailable for 5 months
Chilled out vibes to get you in the right headspace.
Radio 1 Relax
Paris Paloma, Four Tet and Lana Del Rey
1 hour
on BBC Radio 1 RelaxAvailable for 5 months
Chilled out vibes to get you in the right headspace.
Relaxing tunes from Jorja Smith, Beyonce, Florence + The Machine and more.
Radio 1's Chillout Anthems
An hour of big relaxing vibes!
1 hour
on BBC Radio 1 RelaxAvailable for 5 months
Chilled tunes from the world's biggest stars including Harry Styles, Drake, Adele and more!
Radio 1's Chillest Show
with Jess Iszatt: Alternative Chilled 10s
2 hours
on BBC Radio 1 RelaxAvailable for 6 months
Jess Iszatt lays down soothing tunes from the 10s. Plus, an Introducing Chill Mix...
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
All the feels with Taylor Swift, Usher and The 1975
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Join Kendrick Lamar, Olivia Dean and loads more of your favourite artists in love and heartbreak, with Emma-Louise. Show more
Radio 1's Decompression Session
Feeling less lonely
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
An hourlong hug from Stuart Sandeman. Giving you some ideas to try out when you’re feeling lonely.
Radio 1's Power Down Playlist with Sian Eleri
Carefree Sounds
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Laid back positivity for a calmer state of mind with Jungle, Cleo Sol and Maeta.
Radio 1's Power Down Playlist with Sian Eleri
with Jess Iszatt: Airplane Mode
1 hour
on BBC Radio 1 RelaxAvailable for 6 months
Songs for when you need to switch off the world with Childish Gambino, Lorde and Overmono. Show more
Bandleader Femi returns with a curated music mix dedicated to the legendary Tony Allen.
Rising star Jelani has us catching flights with his chilled personal playlist.
One hour uninterrupted from CBeebies Radio Calming Sounds collection. Show more
Focus Beats
Two hours of hand-selected tracks to help you focus
2 hours
on BBC Radio 1 RelaxAvailable for 4 months
Focus on your work and study with this instrumental soundtrack. Featuring tracks from Everything Everything, Khruangbin, Angélica Garcia and more. Show more
