Nick and the team celebrate the 90th anniversary of the Norfolk Wildlife Trust.
Chrissie asks who you think we thank the most often.
Stephen ends the week with One Foot in the Cheese - a celebration of cheesy pop music!
Tailbacks in the town for much of the day after a lorry sheds a large piece of machinery.
Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.
The latest fall-out from this week's semi-final between Norwich United and Gorleston. Norfolk FA Chief Executive Shaun Turner is live in the studio.
Join Georgey Spanswick as she brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
